Before Eating a MealAllahomma barik lana fima razaqtana waqina athaban-nar. Bismillah.
(Oh Allah! Bless the food You have provided us and save us from the punishment of the hellfire. In the name of Allah.)
Alternative: Bismillahi wa barakatillah. (In the name of Allah and with the blessings of Allah.)
Brief Alternative: Bismillah. (In the name of Allah.)
When Finishing a MealAlhamdulillah il-lathi at'amana wasaqana waja'alana Muslimeen. (Praise be to Allah Who has fed us and given us drink, and made us Muslims.)
Brief Alternative: Alhamdulillah. (Praise be to Allah.)