Islam

  1. Home
  2. Religion & Spirituality
  3. Islam
Ramadan FAQ: Health & Safety of Islamic Fasting
 More of this Feature
• Ramadan FAQ main page
• What is Ramadan?
• When is Ramadan?
• Local prayer/fasting times
• Fasting requirements 
• Health & safety of fasting
• Ramadan customs
• Children & Ramadan
• Spiritual growth
• Helping others
• Eid al-Fitr (holiday at the end of Ramadan)
• Delicious recipes from the Muslim world 
 Join the Discussion
How does your family observe Ramadan?  What traditions exist in various parts of the world?
Share in the Islam Forum
 Related Resources
• More Ramadan links! 
• Restraint in Ramadan 
• Islamic Holidays 
• Islamic Greeting Cards 
• Moon-Sighting at Ramadan 
• Ramadan Books for Children 
• Helping Others During Ramadan 
 From Other Guides
• Ramadan in Morocco (French Language)
• Eid Decorations (Family Crafts)

The fast of Ramadan is rigorous, and the Qur'an indicates that those who are ill, pregnant, nursing, or elderly do not have to fast.  Always consult with your doctor about the safety of fasting in your situation and health.  The links below do not constitute medical advice; please check with your doctor.

Health Guidelines for Ramadan
Advice for staying healthy during Ramadan.

Medical Aspects of Islamic Fasting
The physiology of fasting, an outline of research done on the effects of fasting, and an explanation of how Islamic fasting differs from other harmful fasts.  Includes guidelines for patients to follow when fasting.  By Shahid Athar, M.D.

International Journal of Ramadan Fasting Research
Academic journal of research done on the health aspects of Islamic fasting.  Several online articles included.

Diabetes
Important information for diabetics to consider when deciding whether or not to fast.   Includes a "selected reading" list for further research into fasting and health issues.

Pregnancy/Nursing
This advice for pregnant or nursing mothers is short but sweet.

Subscribe to the Newsletter
Name
Email

Next page > Ramadan Customs

Explore Islam

About.com Special Features

Myths About Islam

Ten common misconceptions about Islam debunked. More >

Prayers for All Occasions

Use these prayers to inspire and inform your own conversations with God. More >

Islam

  1. Home
  2. Religion & Spirituality
  3. Islam

©2009 About.com, a part of The New York Times Company.

All rights reserved.